A Center for Chiropractic & Acupuncture P.A.

Yoga

Yoga possesses a variety of different styles that address numerous health and fitness needs for different lifestyles. Increased flexibility, strength, endurance and balance are all benefits from practicing yoga that will help both athletes and less active people add a larger variety of movement to themselves throughout the day. Yoga promotes regular exercise and unprocessed foods to emphasize their approach to wellness. Yoga also utilized deep breathing to calm the nerves, oxygenate body tissues, relieve anxiety, and strengthen the lungs and diaphragm.

Chiropractic adjustments enhance neurological function by aligning the spine with its related structures through subluxations. Yoga helps strengthen the supporting muscles through a series of poses designed to improve strength and posture.

The practice of yoga also focuses on the present moment and limiting activity of the mind, which lowers blood pressure and aids in handling stress. Yoga has helped countless people overcome stress anxiety and develop accurate self-awareness It helps bring awareness to negative thoughts, allowing the creation of positive habits which will lead to improve health while gaining better control of the mind.

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1803 Woodlane Drive, Woodbury, Minnesota 55125

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Phone Number: (651) 739-2225

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Phone: (651) 739-2225
email: billing@acfcchiro.com

1803 Woodlane Drive, Woodbury, Minnesota 55125



A Center for Chiropractic & Acupuncture P.A.

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Office Hours

 Monday:  10:00am - 5:30pm
 Tuesday:  1:00pm - 5:00pm
 Wednesday:  10:00am - 5:30pm
 Thursday:  1:00pm - 5:00pm
 Friday:  9:00am - 11:00am
 Saturday:  9:00am - 11:00am
 Sunday  CLOSED

New hours coming soon!

Starting October 2019 we will be closed on Fridays